Gaming boundaries toolkit

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Short, practical tools you can use today to reduce conflict around gaming and screen time.

These resources are designed to be neurodivergent‑affirming, predictable, and easy to use in real life.

Featured Downloads

🕹️ 4‑Step Gaming Boundary Reset

When it’s time to hop off and your child won’t stop
A calm, step‑by‑step guide to enforcing gaming limits without escalating conflict.

✔ Best for: transitions, after‑school gaming, bedtime struggles

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How to Use These Tools & Who These Resources Are For

Please, read once when calm , not during conflict.

  1. Pick one boundary to focus on first.

  2. Use the same language every time.

  3. Support transitions, don’t negotiate limits.

  4. Consistency builds safety.

How to Use These Tools

Who These Resources Are For

Parents of gamers (kids & teens)

  1. Neurodivergent children and teens

  2. Families struggling with screen‑time transitions

  3. Parents who want boundaries without yelling

⚠️These resources are educational and supportive in nature and are not a substitute for individual clinical care.

Need extra support? Book a 1:1 session today.

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